Calories in Arby's Roast Beef Sandwich No Bun
Arby'southward roast beefiness sandwich is the concatenation's most popular menu item. Find out how many calories it has, and larn other important nutritional information such as carbs, saccharide, and fat.
Although the Atlanta-based fast-food restaurant concatenation produces plenty of other delicious subs and sandwiches, the classic roast beef sandwich reigns supreme in a higher place all.
The company describes it similar this.
The sandwich that put roast beefiness on the map. Our archetype roast beefiness is thinly sliced and piled on a toasted sesame seed bun.
Arbys.com
They too recommend drizzling it with their delicious Arby's Sauce, or for an actress kick of flavor effort information technology with their own zesty Horsey Sauce. But keep in mind that adding whatsoever kind of sauce will upwards your calorie count a bit.
The chain's zesty Horsey Sauce will add about 60 calories to your meal. And one serving of Arby's sauce contains about 15 calories, so add that to your full if yous make up one's mind to smother your sandwich with the restaurant's in-house made sauce.
Adding sauce boosts flavor, which makes the extra calories worth it, plus 15 to 60 calories really isn't much. Merely delight don't take this as nutritional advice because it'south not.
If you're following a diet or accept a medical condition, consult your healthcare professional.
How Many Calories in Arby'southward Roast Beef Sandwich
Arby's roast beef sandwich is available in 3 sizes: Archetype, Double, and One-half Pound.
Beneath are the nutrition facts for all Arby'southward Roast Beef sandwiches, including the classic, the double, and the half pound option.
Classic Roast Beef Sandwich Nutrition Facts:
This is the sandwich that put roast beef on the map.
- Calories: 360
- Calories from Fatty: 120
- Total Fat: 14g
- Saturated Fat: 5g
- Trans Fatty: 0.5g
- Cholesterol: 50mg
- Sodium: 970mg
- Carbohydrates: 37g
- Cobweb: 2g
- Sugars: 5g
- Protein: 23g
Double Roast Beef Sandwich Nutritional Data:
The aforementioned ingredients and the same recipe equally the classic sandwich, just with two times the corporeality of Arby'southward roast beef.
- Calories: 510
- Calories from Fat: 210
- Total Fatty: 24g
- Saturated Fat: 9g
- Trans Fatty: 1.5g
- Cholesterol: 95mg
- Sodium: 1610mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 38g
Half Pound Roast Beef Sandwich Calories:
Arby's largest roast beef sandwich. This one's not for everyone. Not just because of the huge amount of calories and fat it has, but considering it'southward too big to eat the entire matter.
- Calories: 610
- Calories from Fatty: 270
- Total Fat: 30g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 2040mg
- Carbohydrates: 38g
- Cobweb: 2g
- Sugars: 5g
- Protein: 48g
Arby's Roast Beef Sandwich No Bun Diet
The restaurant serves all their sandwiches on a bun. That's a fact, and an unavoidable one. But yous tin remove information technology to make your meal a little healthier.
Actually, forgoing the bun and the sauce will decrease the calorie and carbohydrate count a lot.
We could effigy out the nutritional content of Arby's bunless roast beef sandwiches fifty-fifty though the visitor does non provide that information on its website.
And then without further ado, here'southward the complete nutritional breakdown for all iii sizes.
Classic Arby'south Roast Beef Without Bun:
The sandwich that put roast beef on the map, merely without the bun.
- Calories: 150
- Calories from Fat: 90
- Total Fat: 10g
- Saturated Fat: 4g
- Trans Fatty: 0g
- Cholesterol: 60mg
- Sodium: 670mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
- Protein: 16g
Arby's Double Roast Beef Sandwich No Bun:
The bunless double roast beef sandwich features two times the amount of roast beef. So information technology will give you lot all the protein yous demand, minus the carbs.
- Calories: 310
- Calories from Fatty: 150
- Total Fat: 17g
- Saturated Fat: 7g
- Trans Fatty: 1g
- Cholesterol: 80mg
- Sodium: 1070mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Protein: 16g
Arby's Half Pound Roast Beef Sandwich No Bun Calories:
The biggest of them all, only without the bun.
- Calories: 410
- Calories from Fat: 230
- Full Fat: 26g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 1700mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Poly peptide: 41g
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Source: https://www.fastfoodcalories.com/arbys-roast-beef-sandwich/
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